Are you giving your gut the care it deserves? Disruptions in the gut microbiome can manifest in various ways, such as constipation, weakened immunity, and even skin issues. Constipation is particularly concerning, as it results in the accumulation of waste products within the body that cannot be efficiently expelled. This not only leads to discomfort, such as bloating and pain, but also burdens the body with circulating waste, thereby elevating health risks.